The Preamble
Once upon a time there was a 30 sumfin guy called Deej. Deej was a fit and active bloke who played some sorta sport a few times a week, and if he didn't resistance train every single body part at least once a week in the gym and walk out throwing up and unable to push his car clutch in then he would feel something was wrong with the world.
Then one day Deej realized he was 40, had a couple of kids, well not literally obviously (although I hear it was the best 14 seconds of his life...including 4play), and Deej's business grew, and throw in some intense study, a sick family member, a 80 Mage, and other stuff that one takes on for no apparent reason, and before you know it Deej has managed to find excuses not to stay active for quite a few years.
Now Deej gets puffed walking between two sets of lamp posts which is not good.
Deej thinks it's about time he got off his arse and got himself back into his active life before he wakes up and finds he is 50 with a whole new set of problems to think about.
So introducing the PSB Forums Unfit Kindred Exercise Regime ("FUKER"), patent pending.
The Relevant Info:
What is it?: A after work walk and/or light jog (if u r so inclined or a showoff) around the Swan River/bridges in a anti clockwise direction using the rivers edge path, Causeway, and Narrows Bridge whilst chatting to other PSBers who also want to get some exercise.
When: This Thursday, 24 March, 5:40 PM for 5:45 SHARP departure.
For: Any PSBer who feels like a walk and a chat and is in a similar unfit state or is in a fit state and prepared to carry me.
Departure Point: The grass on the Rivers edge immediately next to the boat ramp which adjoins the car park at the end of Coode Street, South Perth (map below).
Hope to see you/meet u/chat to you. Let's see if it can grow into more of a regular thing over time with a variety of outdoor activities on the foreshore every week.
Come and be a FUKER just like me!
Once upon a time there was a 30 sumfin guy called Deej. Deej was a fit and active bloke who played some sorta sport a few times a week, and if he didn't resistance train every single body part at least once a week in the gym and walk out throwing up and unable to push his car clutch in then he would feel something was wrong with the world.
Then one day Deej realized he was 40, had a couple of kids, well not literally obviously (although I hear it was the best 14 seconds of his life...including 4play), and Deej's business grew, and throw in some intense study, a sick family member, a 80 Mage, and other stuff that one takes on for no apparent reason, and before you know it Deej has managed to find excuses not to stay active for quite a few years.
Now Deej gets puffed walking between two sets of lamp posts which is not good.
Deej thinks it's about time he got off his arse and got himself back into his active life before he wakes up and finds he is 50 with a whole new set of problems to think about.
So introducing the PSB Forums Unfit Kindred Exercise Regime ("FUKER"), patent pending.
The Relevant Info:
What is it?: A after work walk and/or light jog (if u r so inclined or a showoff) around the Swan River/bridges in a anti clockwise direction using the rivers edge path, Causeway, and Narrows Bridge whilst chatting to other PSBers who also want to get some exercise.
When: This Thursday, 24 March, 5:40 PM for 5:45 SHARP departure.
For: Any PSBer who feels like a walk and a chat and is in a similar unfit state or is in a fit state and prepared to carry me.
Departure Point: The grass on the Rivers edge immediately next to the boat ramp which adjoins the car park at the end of Coode Street, South Perth (map below).
Hope to see you/meet u/chat to you. Let's see if it can grow into more of a regular thing over time with a variety of outdoor activities on the foreshore every week.
Come and be a FUKER just like me!

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