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21 Tips on Keeping Your Shit Together During Depression

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  • Originally posted by Graelin View Post
    PTSD has been around again and was at psychologist last night.
    So sorry to hear that.
    Personally I have found some help and relief through Hypnosis...still need to work on things and there is no CURE as such but with the help of retraining my brain not to focus on the "interesting" thoughts, through mindful meditation, it has been a great help.

    Enjoy Europe and the reduced working week mate...you deserve it.
    All I've got and more for #294...RIP Chris Adley
    #158...RIP James Thompson

    Originally posted by Ryanoceros
    Wooohoo !! Fucking 10/10 ride. Cheers for that Aari, you really conditioned my sphincter

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    • Just saw a WA police officer talking about her PTSD on TV. How she blamed herself for things that were not her fault and how she did her best. This is how it is. You think it’s all your fault that you should have done more. We did our best with what we had, basically nothing. We did not cause the incidents but somehow we became responsible in our minds.

      Anyway day one of my holiday. The hard to track down intermittent power loss started again. Manouvering a caravan on three lanes with complete power loss was fun.. Throttle position sensor diagnosed and will be here in one hour! Five hours later it arrived late due to a courier crashing and putting deliveries back. All fitted and all good

      So back in our drive way and attempt two tomorrow.

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      • Been on and off anti-depressants the last few years.

        Currently wishing I was on them.

        Had an old wound opened up a bit under 2 hours ago, so happy birthday to me.

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        • Dnd tonight will makes me feel better, I thought.

          Just been cancelled.

          3/5 games in my 2 weeks off have been cancelled. Fucks sake, its all I have.

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