Cohens, what's the lowdown ?

[Eukanuba]

Ok, so I've gotta loose a couple kilos.. infact, a few more..

and I've been given rave reviews of this cohens plan..

Anyone here done it ? what's it like ?

[Brougham]

my mum did it and lost a heap.

how much do you need/want to lose? if it's under 10kgs, go elsewhere, like Weight Watchers or get a personal trainer. too expensive and waste of time.

if you've got loads to lose (10kgs plus, more like over 20kgs) then give it a go.

[Eukanuba]

and my 1/4 mile times should be awesome ! loose 30 kilo's.. = more horseys..

I think I might give this a go..

[Brougham]

otherwise, give this program a go:

http://www.perthstreetbikes.com/foru...program-45261/

[Sunshine & F'n Rainbows]

I have a bunch of friends and family on this and the results have been staggering. They lost a lot of weight and have kept it off.

I'll also be hitting it up when I get back home. I was really skeptical until I ran into a girl who knew me and I didn't recognize at all. Turns out I've known her forever, but after dropping half her body weight she really didn't look like herself anymore.

[Bulbous]

what is the Cohens plan? i have about 20kg to lose, pregnancy weight you see......

[esquire]

My friend was on this diet that seemed to work wonders. He lost like 15kgs in 2 weeks. I'll try find out what it was.

[Gryphen]

What is it, and is it a lifestyle change, or diet etc, in other words once you go off it does your body weight return to match your old lifestyle?

The reason i ask, is that I have given up junk food lunches (replaced with salad) and have lost 7kg in 3 weeks, its a change I can live with

[Brougham]

it is a lifestyle change. they teach you about the issues regarding lifestyle so that when you complete the program it's ingrained in your mind.

they gave a fridge magnet to my mum, and the slogan has always stuck in my mind:

"Nothing tastes as good as being thin feels"

[Brougham]

it's based on blood test, working out what is personally best for each person.

[shmoo]

Cohens???? I thought this was going to be an OC related thread.

[CT90]

and my 1/4 mile times should be awesome ! loose 30 kilo's.. = more horseys..

...less traction...slower times..

[Eukanuba]

tyre warmers ftw ! ( warm = grip )

[Eukanuba]

Ok, been on this program for a couple of weeks now - and i've lost over 7 kilos.. very happy !

only have 28 to go.. tho i dont know where from.. but i've noticed the pants are getting looser around the waist, and my draggin's are more comfortable..

it's gotta be good for fuel economy too

[Sunshine & F'n Rainbows]

Good work boss. Keep us informed.